SOLARA PSYCHOLOGY

Online Therapy with Dr Jay Solanki

Clinical Psychologist & EMDR Therapist

Welcome to

Here to Help

I know from experience that getting help is hard. Whether you know exactly what you want, or you’re trying to get a better understanding of what’s going on, I can provide you with evidence-based psychological therapy to get you there. First and foremost, I want to give you a space to explore your options and take the next step.

Clinical Psychology Services

  • Psychological Assessment

  • Talking Therapies

  • EMDR

We can help with:

Post-Traumatic Stress

Anxiety & Phobias

Depression and Low Mood

Emotional Regulation

Obsessions and Compulsions

Low Self-Esteem

Managing Anger

Relationship Difficulties

Childhood Abuse & Neglect

Procrastination

Get started with a free 15-minute consultation and see if we could be right for you.